Spinal Surgery Physiotherapy in Karachi | Post-Operative Spine Rehabilitation After Surgery

Spinal surgery physiotherapy helps you recover movement, strength, and daily function after procedures such as lumbar decompression/discectomy, spinal fusion, or other spine operations. After surgery, it is common to experience pain, swelling, stiffness, reduced walking tolerance, and weakness—especially in core and lower-limb muscles. A structured rehab plan supports safer recovery, improves confidence in movement, and helps you return to daily life with better control.

At Dr Rizwan Physiotherapy Home Service, we provide professional spinal surgery physiotherapy in Karachi with a step-by-step program aligned with your surgeon’s instructions and precautions. Post-op advice often emphasizes being active (especially walking) and doing physiotherapist-recommended exercises, while avoiding heavy lifting and excessive bending/twisting in early recovery. :contentReference[oaicite:1]{index=1}

Physiotherapy After Spinal Surgery in Karachi

Rehabilitation is progressed in phases. Many resources highlight early safe mobilization (e.g., regular walking) and posture/body-mechanics education, then later structured strengthening and conditioning. Formal spine rehabilitation programs are often introduced later in recovery depending on surgery type and healing stage. :contentReference[oaicite:2]{index=2}

• Reduce post-operative stiffness and movement fear
• Improve walking tolerance and daily activity confidence
• Restore mobility safely within your precautions
• Rebuild core stability and lower-limb strength
• Improve posture, transfers, and body mechanics (bend/lift/move safely)
• Improve balance and functional endurance
• Reduce recurrence of flare-ups with a progressive home plan

Common Problems After Spine Surgery

• Stiffness and soreness with sitting/standing for long periods
• Reduced walking endurance
• Core weakness and poor trunk control
• Leg weakness/deconditioning after reduced activity
• Difficulty with stairs, transfers, or household tasks
• Fear of bending, lifting, or twisting

Our Spinal Surgery Physiotherapy Services

Your rehab plan depends on your surgery (decompression vs fusion vs other), your symptoms, and your surgeon’s restrictions. Treatment may include:

• Pain and stiffness management with safe pacing and positioning guidance
• Walking program with gradual progression (distance/time goals)
• Core activation training (deep abdominal bracing / trunk control)
• Mobility exercises to restore movement safely (without breaking precautions)
• Lower-limb strengthening to improve walking, stairs and endurance
• Posture + body mechanics education (bed mobility, transfers, lifting rules)
• Balance and functional training for daily activity independence
• Home exercise program with progression rules and red-flag guidance

Spinal Fusion vs Decompression: Why Rehab Rules Differ

Rehab precautions can differ based on surgery type. For example, many fusion protocols emphasize avoiding excessive bending/lifting/twisting early and progressing activity carefully, while decompression/discectomy advice often focuses on gentle activity, frequent posture changes, and gradual walking progression. Always follow your surgeon’s protocol for your specific operation. :contentReference[oaicite:3]{index=3}